Ontario Shores Mental Health Library
Lending Service


From Our Door to Your Door

For residents of Whitby, choose from our collection of mental health books and dvds. Items may be borrowed free of charge for six weeks at a time, a limit of three items per loan.

Your items will be mailed to your address via the Canada Post Canada Post service in a re-usable prepaid postal return envelope.

Library Hours: Monday to Friday 8:00 am to 4:00 pm
Questions? Call us at 905-430-4015 or e-mail library@ontarioshores.ca

Your contact and mailing details:

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Whitby Mayor's Community Development Fund logo
Sponsored through a grant from the Whitby Mayor’s Community Development Fund.
Service is only available to Whitby residents.

Select up to 3 items

Driven to distraction: recognizing and coping with Attention Deficit Disorder from childhood to adulthoodEdward M. HallowellNew York : Touchstone Books, 1994.ADHD and Autism
I can fix it!: a tale from the Iris the dragon series: a children's book dealing with Asperger's syndrome and stigmaGayle GrassPerth ON: Iris the Dragon, 2009.ADHD and Autism
Lucky Horseshoe: a tale from the Iris the dragon series: a children's book dealing with ADHDLinda CrockettPerth ON: Iris the Dragon, 2006.ADHD and Autism
The social success workbook for teens: skill-building activities for teens with nonverbal learning disorder, Asperger's disorder & other social-skill problemsBarbara CooperOakland CA : Instant Help Books, 2008.ADHD and Autism
Struggle for control: child and youth behavior disorders [DVD]  ADHD and Autism
The BDD workbookJames ClaibornOakland, CA.: New Harbinger; Enfield: Airlift, 2002.Adult Survivors of Child Sexual Abuse
Beginning to heal: a first book for survivors of child sexual abuseEllen BassNew York : Harper Collins Publishers, 1993.Adult Survivors of Child Sexual Abuse
Breaking free: a self-help guide for adults who were sexually abused as childrenCarolyn AinscoughTucson, Ariz. : Fisher Books, 1993.Adult Survivors of Child Sexual Abuse
Building a better life: a good lives adn self-regulation workbookPamela M. YatesBrandon, VT: Safer Society Press, 2011.Adult Survivors of Child Sexual Abuse
The courage to heal workbook: for women and men survivors of child sexual abuseLaura DavisNew York : Harper and Row, 1990.Adult Survivors of Child Sexual Abuse
Daybreak : meditations for women survivors of sexual abuseMaureen Brady[Minneapolis?] : Hazelden, 1991.Adult Survivors of Child Sexual Abuse
The emotionally abused woman : overcoming destructive patterns and reclaiming yourselfBeverly EngelNew York : Ballantine Books, 1992.Adult Survivors of Child Sexual Abuse
Ending the cycle of abuse : the stories of women abused as children and the group therapy techniques that helped them healPhilip G NeyNew York : Brunner/Mazel, 1995.Adult Survivors of Child Sexual Abuse
Getting through the day : strategies for adults hurt as childrenNancy J NapierNew York : W.W. Norton, 1994.Adult Survivors of Child Sexual Abuse
The healing relationship : a gifted therapist answers the plea for help from a survivor of childhood abuseBarbara OliverDeerfield Beach, Fla. : Health Communications, 1991.Adult Survivors of Child Sexual Abuse
Incest and sexuality : a guide to understanding and healingWendy MaltzLexington, Mass. : Lexington Books, 1987.Adult Survivors of Child Sexual Abuse
My father's house : a memoir of incest and of healingSylvia FraserNew York : Perennial Library, 1989.Adult Survivors of Child Sexual Abuse
The sexual healing journey : a guide for survivors of sexual abuseWendy MaltzNew York : HarperPerennial, 1992.Adult Survivors of Child Sexual Abuse
Why me? : help for victims of child sexual abuse, (even if they are adults now)Lynn B DaughertyRacine, WI : Mother Courage Press, 1984.Adult Survivors of Child Sexual Abuse
The 36-hour day: a family guide to caring for persons with Alzheimer's disease, related dementing illnesses, and memory loss in later lifeNancy L. MaceBaltimore, MD: Johns Hopkins University Press, 1981.Alzheimer Disease/Dementia
Alzheimer's sourcebook for caregivers: practical guide for getting through the dayFrena Gray DavidsonLos Angeles: Lowell House, 1994.Alzheimer Disease/Dementia
Caregiver's guide for Alzheimer and related diseasesJudith McCann-BerangerCharlottetown: Acorn Press, 2004.Alzheimer Disease/Dementia
Dementia: a caregiver's guideBaycrest Centre for Health SciencesToronto : Baycrest Health Sciences, 2015.Alzheimer Disease/Dementia
Dying of the light: living with Alzheimer's disease; a personal journeyArthur OlsonBurnstown, ON: General Store Publishing House, 1992.Alzheimer Disease/Dementia
Forgetful not forgotten [DVD]  Alzheimer Disease/Dementia
Healing your grieving heart when someone you care about has Alzheimer's: 100 practical ideas for families, friends and caregiversAlan D. WolfeltFort Collins, CO: Companion Press, 2011.Alzheimer Disease/Dementia
Healthy aging: a lifelong guide to your well-beingAndrew WeilNew York : Random House, 2005.Alzheimer Disease/Dementia
I love you…who are you? : loving and caring for a parent with Alzheimer'sPatti KerrFlemington, NJ: Along the Way Press, 2010.Alzheimer Disease/Dementia
Keep your brain stronger for longer: 201 brain exercises for people with mild cognitive impairmentTonia VojtkofskyNew York : The Experiment Publishing, 2015.Alzheimer Disease/Dementia
Living in the labyrinth: personal journey through the maze of Alzheimer'sDiana Friel McGowinNew York : Delacorte Press, 1993.Alzheimer Disease/Dementia
Living with mild cognitive impairment: guide to maximizing brain health and reducing risk of dementiaNicole D. AndersonNew York : Oxford University Press, 2012.Alzheimer Disease/Dementia
The long way home: journey through Alzheimer'sMarian RitchieGeorgetown, ON: Harrop Press, 2005.Alzheimer Disease/Dementia
The loss of selfDonna CohenMarkham ON: Penguin Books, 1986.Alzheimer Disease/Dementia
Mayo Clinic on healthy aging: answers to help you make the most of the rest of your lifeEdward T. CreaganRochester, MN: Mayo Clinic Health Information, 2001.Alzheimer Disease/Dementia
Promoting the concept of personhood in practice [DVD]  Alzheimer Disease/Dementia
Taking charge of memory loss: session one [DVD]  Alzheimer Disease/Dementia
Taking charge of memory loss: session two [DVD]  Alzheimer Disease/Dementia
Taking charge of memory loss: session three [DVD]  Alzheimer Disease/Dementia
Taking charge of memory loss: session four [DVD]  Alzheimer Disease/Dementia
There is a bridge [DVD]  Alzheimer Disease/Dementia
The validation breakthrough: simple techniques for communicating with people with Alzheimer's and other dementiasNaomi FeilBaltimore, MD: Health Professions Press, 2012.Alzheimer Disease/Dementia
ACT on life not on anger : the new acceptance and commitment therapy guide to problem angerGeorg H EifertOakland, CA : New Harbinger, 2006.Anger Management
Anger and relapse : breaking the cycleJo ClancyMadison, Conn. : Psychosocial Press, 1997.Anger Management
The anger control workbookMatthew McKayOakland, CA : New Harbinger, 2000.Anger Management
Anger management for everyone : seven proven ways to control anger and live a happier lifeRaymond Chip TafrateAtascadero, CA. : Impact, 2009.Anger Management
Anger : taming a powerful emotionGary D ChapmanChicago, Illinois : Moody Publishers, 2015.Anger Management
The Anger Workbook for Women: How to keep your anger from undermining your self-esteem, your emotional balance, and your relationships.Laura J PetracekOakland, CA : New Harbinger, 2004.Anger Management
The dialectical behavior therapy skills workbook for anger: using DBT mindfulness & emotion regulation skills to manage angerAlexander L. ChapmanOakland: New Harbinger Publications, 2015Anger Management
Dr. Weisinger's Anger work-out bookHendrie WeisingeNew York : Quill, 1985.Anger Management
Harnessing the power in anger : strategies for living with anger and getting beyond itPhilip Eric PerryCalgary, Alta. : Synergy Library, 1993.Anger Management
Overcoming anger and irritability : a self-help guide using cognitive behavioral techniquesWilliam DaviesNew York : New York University Press, 2000.Anger Management
Overcoming situational and general anger : a protocol for the treatment of anger based on relaxation, cognitive restructuring, and coping skills training. Client manualJerry L DeffenbacherOakland, CA : New Harbinger Pub., 2000.Anger Management
When tempers flare [DVD]  Anger Management
Anxiety disorders: the go-to-guide for clients and therapistsCarolyn DaitchNew York: W.W. Norton, 2011Anxiety and Panic
The anxiety & phobia workbookEdmund J BourneOakland, CA : New Harbinger, Inc., 2015.Anxiety and Panic
The cognitive behavioral workbook for anxiety : a step-by-step programWilliam J KnausOakland, CA : New Harbinger, 2008.Anxiety and Panic
The cognitive behavioral workbook for Menopause: step-by-step program for overcoming hot flashes, mood swings, insomnia, anxiety, depression and other symptomsSheryl M. GreenOakland CA : New Harbinger, 2012.Anxiety and Panic
The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptomsAlexander L ChapmanOakland, CA : New Harbinger, 2011.Anxiety and Panic
Don't panic : taking control of anxiety attacksRobert R WilsonNew York : HarperPerennial, 1996.Anxiety and Panic
An end to panic : breakthrough techniques for overcoming panic disorderElke Zuercher-WhiteOakland, CA : New Harbinger, 1995.Anxiety and Panic
Fighting their fears: child and youth anxiety [DVD]  Anxiety and Panic
How to control your anxiety before it controls youAlbert EllisSecaucus, N.J. : Carol Pub. Group, 1998.Anxiety and Panic
Mastery of your anxiety and panic : workbookDavid H BarlowOxford ; New York : Oxford University Press, 2007.Anxiety and Panic
The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapyJohn P ForsythOakland, CA : New Harbinger, 2007.Anxiety and Panic
Mindfulness-based stress reduction workbook for anxietyBob StahlOakland, CA : New Harbinger, 2014.Anxiety and Panic
Monkey mind: a memoir of anxietyDaniel SmithNew York : Simon & Schuster, 2013.Anxiety and Panic
Natural relief for anxiety : complementary strategies for easing fear, panic & worryEdmund J BourneOakland, CA : New Harbinger, 2004.Anxiety and Panic
Overcoming panic, anxiety & phobias : new strategies to free yourself from worry and fearShirley BabiorDuluth, Minn : Pfeifer-Hamilton, 1996.Anxiety and Panic
Panic attacks : what they are, why they happen, and what you can do about themChristine InghamHammersmith, London : Thorsons, 2000.Anxiety and Panic
The pregnancy & postpartum anxiety workbookPamela S. WiegartzOakland CA : New Harbinger, 2009.Anxiety and Panic
Relaxation techniques: reduce stress and anxiety and enhance well-being [CD]Lillian Nejad Anxiety and Panic
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worryCatherine M PittmanOakland, CA : New Harbinger, 2015.Anxiety and Panic
The shyness and social anxiety workbook: proven step-by-step techniques for overcoming your fearMartin AntonyOakland, CA : New Harbinger, 2008.Anxiety and Panic
Understanding major anxiety disorders and addiction [DVD]  Anxiety and Panic
Use your brain to beat panic & anxiety : the complete guide to understanding and tackling anxiety disordersJohn IllmanLondon : Cassell Illustrated, 2005.Anxiety and Panic
The assertive woman : a new lookStanlee PhelpsSan Luis Obispo, CA. : Impact, 1987.Assertiveness/Bullying
Assertiveness : get what you want without being pushyCal LeMonShawnee Mission, Kan. : National Press Publications, 1990.Assertiveness/Bullying
Assertiveness : how to be strong in every situationConrad PottsChichester, West Sussex [U.K.] : Capstone, 2013.Assertiveness/Bullying
Bullying under attack: true stories written by teen victims, bullies and bystandersStephanie MeyerDeerfield Beach, Fla : Health Communications, 2013.Assertiveness/Bullying
Developing positive assertivenessSam R LloydMenlo Park, CA. : Crisp Publications, 2001.Assertiveness/Bullying
Getting to yes: negotiating agreement without giving inRoger FisherNew York : Penguin Books, 2002.Assertiveness/Bullying
My life, my choice: personal stories, struggles and successes with person directed living [DVD]  Assertiveness/Bullying
The guide to compassionate assertiveness: how to express your needs and deal with conflict while keeping a kind heartSherrie Mansfield VavrichekOakland, CA : New Harbinger, 2012.Assertiveness/Bullying
Living an exceptional life : powerful strategies to help you take control of your life-- today!C J Calvert[Ajax, Ont.] : CJ Calvert, 2008.Assertiveness/Bullying
Bipolar breakthroughRonald R. FieveNew York: Rodale Books, 2009Bipolar Disorder
Bipolar disorder: a guide for patients and familiesFrancis Mark MondimoreBaltimore: John Hopkins University Press, 1999.Bipolar Disorder
The bipolar disorder survival guide: what you and your family need to knowDavid J. MiklowitzNew York: Guildford Press, 2010.Bipolar Disorder
The bipolar teenDavid J. MiklowitzNew York: Guilford Press, 2008.Bipolar Disorder
Facing bipolarRuss FedermanOakland: New Harbinger, 2010.Bipolar Disorder
Free to fly: a story of manic depressionCaroline Fei-Yeng KwokToronto: Inclusion Press, 2006Bipolar Disorder
Living well bipolar disorder [DVD]  Bipolar Disorder
Loving someone with bipolar disorder: understanding and helping your partner 2nd ed.Julie A. FastOakland: New Harbinger, 2012.Bipolar Disorder
Madness: a bipolar lifeMarya HornbacherBoston: Houghton Mifflin, 2008.Bipolar Disorder
Surviving manic depression: a manual on bipolar disorder for patients, families and providersE. Fuller TorreyNew York : Basic Books, 2001.Bipolar Disorder
Take charge of bipolar disorder: a 4-step plan for you and your loved ones to manage the illness and create lasting stabilityJulie A. Fast New York : Grand Central Life & Style, 2006.Bipolar Disorder
We fly, we cry: our lives with manic depressionBettyAnne SakalsVernon, BC: Lazuli Press, 2001.Bipolar Disorder
Borderline personality disorder: a guide for the newly diagnosedAlexander L. ChapmanOakland CA: New Harbinger Publications, Inc., 2013.Borderline Personality Disorder
Borderline personality disorder: an information guide for familiesCAMHToronto : CAMH, 2009.Borderline Personality Disorder
Borderline personality disorder demystified: an essential guide for understanding and living with BPDRobert O. FriedelNew York : Marlowe & Company, 2004.Borderline Personality Disorder
Borderline personality disorder in adolescents: what to do when your teen has BPDBlaise AguirreBeverly, MA: Fair Winds Press, 2014.Borderline Personality Disorder
Borderline personality disorder survival guide : everything you need to know about living with BPD.Alexander ChapmanOakland: New Harbinger, 2009.Borderline Personality Disorder
Coping with bpd : DBT and CBT skills to sooth the symptoms of borderline personality disorderBlaise AguirreOakland CA: New Harbinger Publications, Inc.,2013Borderline Personality Disorder
The essential family guide to borderline personality disorder : new tools and techniques to stop walking on eggshellsRandi KregerCenter City, Minnesota: Hazelden, 2008.Borderline Personality Disorder
Get me out of here: my recovery from borderline personality disorderRachel ReilandCenter City, Minn : Hazelden, 2004.Borderline Personality Disorder
I hate you, don't leave me: understanding the borderline personalityJerold KreismanNew York : Penguin, 2010.Borderline Personality Disorder
Loving someone with borderline personality disorder : how to keep out-of-control emotions from destroying your relationshipShari Y.ManningNew York: The Guilford Press, 2011.Borderline Personality Disorder
Opposite action: changing emotions you want to change [DVD]  Borderline Personality Disorder
Sometimes I act crazy: living with borderline personality disorderJerold J. KreismanNew York : John Wiley, 2004.Borderline Personality Disorder
Stop walking on eggshells: taking your life back when someone you care about has borderline personality disorder 2nd ed.Paul T. Mason Oakland: New Harbinger, 2010.Borderline Personality Disorder
3 approaches to Personality Disorders: Dialectical Behavioral Therapy [DVD]  Borderline Personality Disorder
Understanding and treating borderline personality disorder: a guide for professionals and familiesJohn G. GundersonWashington: American Psychiatric Publishing, 2005.Borderline Personality Disorder
Aphasia : a new life : a handbook for helping communitiesYork-Durham Aphasia CentreToronto : Coopershill Publisher, 1994.Brain
Brain [DVD]  Brain
The brain that changes itself : stories of personal triumph from the frontiers of brain scienceNorman DoidgeNew York : Viking, 2007.Brain
The burning house : unlocking the mysteries of the brainJay IngramToronto : Viking, 1994.Brain
How does the brain work [DVD]  Brain
Secrets of the mind [DVD]  Brain
Living with voices: 50 stories of recoveryMarius RommeMonmouth : PCCS Books, 2009.Delusions and Halucinations
Overcoming distressing voices: a self-help guide using cognitive behavioral techniquesMark HaywardLondon : Robinson, 2012.Delusions and Halucinations
75 ways to beat depression : words of hope & solutions that workRichard RyboltNew York : Marlowe & Co., 2005.Depression
Adolescent depression: a guide for parentsFrancis Mark MondimoreBaltimore: Johns Hopkins University Press, 2015Depression
Beat the blues before they beat you: how to overcome depression.Robert L. LeahyCarlsbad, CA : Hay House, 2011Depression
Beating depression : the journey to hopeMaga Jackson-TricheNew York ; London : McGraw-Hill, 2002.Depression
Beyond the blues: child and youth depression [DVD]  Depression
Beyond the blues : a workbook to help teens overcome depressionLisa M SchabOakland, CA : Instant Help Books, 2008.Depression
The cognitive behavioral workbook for depression : a step-by-step programWilliam J KnausOakland, CA : New Harbinger, 2006.Depression
Dealing with depression : antidepressant skills for teensDaniel Bilsker[Victoria] : British Columbia, Ministry of Children and Family Development, [2007]Depression
Depressed & anxious : the dialectical behavior therapy workbook for overcoming depression & anxietyThomas MarraOakland, CA : New Harbinger, Inc., 2004.Depression
Depression: a teen's guide to survive and thriveJacqueline B. TonerWashington, DC: Magination Press, 2016Depression
Depression: an information guideChristina BarthaToronto : CAMH, 2013.Depression
Depression and bipolar disorder : your guide to recoveryWilliam R MarchandBoulder, CO : Bull Pub. Co., 2012.Depression
Depression : the mood diseaseFrancis Mark MondimoreBaltimore : Johns Hopkins University Press, 1995.Depression
The depression workbook : a guide for living with depression and manic depressionMary Ellen CopelandOakland, CA : New Harbinger, 1992.Depression
How to heal depressionHarold H BloomfieldLos Angeles, CA. : Prelude Press, 1994.Depression
Living without depression & manic depression : a workbook for maintaining mood stabilityMary Ellen CopelandOakland, CA. : New Harbinger, 1994.Depression
Marbles: mania, depression, Michelangelo and me: a graphic memoirEllen ForneyNew York : Gotham Books, 2012.Depression
Men get depression [DVD]  Depression
Postpartum depression and anxiety: a self-help guide for mothersPacific Post Partum Support SocietyBurnaby, BC: Pacific Post Partum Support SocietyDepression
The mindful way workbook : an 8-week program to free yourself from depression and emotional distressJohn D TeasdaleNew York : The Guilford Press, 2014.Depression
The mindfulness & acceptance workbook for depression : using acceptance & commitment therapy to move through depression & create a life worth livingKirk StrosahlOakland, CA. : New Harbinger, 2008.Depression
My kind of sad : what it's like to be young and depressedKate ScowenToronto : Annick Press, 2006.Depression
The noonday demon : an atlas of depressionAndrew SolomonNew York : Simon & Schuster, 2002.Depression
Overcoming depressionDemitri F PapolosNew York : HarperPerennial, 1992.Depression
Overcoming depression in teens and preteens : a parent's guideRichard L Travis[United States] : RLT Publishing, 2012.Depression
Overcoming depression one step at a time : the new behavioral activation approach to getting your life backMichael E AddisOakland : New Harbinger Pub., 2004.Depression
Overcoming depression : a self-help guide using cognitive behavioral techniquesPaul GilbertNew York : Basic Books, 2009.Depression
Peaceful mind : using mindfulness & cognitive behavioral psychology to overcome depressionJohn Robert McQuaidOakland, CA : New Harbinger, Inc., 2004.Depression
A self-help guide to managing depression.Philip J. BarkerLondon, Eng: Chapman & Hall, 1993Depression
Self-care depression program. / Antidepressant skills workbookDaniel BilskerVancouver : Mheccu, University of British Columbia : Provincial Health Services Authority, 2005.Depression
Shoot the damn dog: a memoir of depressionSally BramptonNew York : W.W. Norton, 2008.Depression
Teenage depressionMonika ParkinsonLondon : Reynolds, 2015.Depression
Uncovering unhappiness: overcoming depression with mindfulness and self-compassionElisha GoldsteinNew York: Atria, 2015Depression
Use your brain to beat depressionJohn IllmanLondon : Cassell Illustrated, 2004.Depression
What do I do when teenagers are depressed and contemplate suicideSteven GeraliEl Cajon, CA: Zondervan/Youth Specialties, 2010Depression
Why am I crying? : a helpful & honest look at depressionMartha MaughonGrand Rapids, Mich. : Discovery House, 1989.Depression
Why am I still depressed? : recognizing and managing the ups and downs of bipolar II and soft bipolar disorderJames R PhelpsNew York: McGraw-Hill , 2006. Depression
Women, anger & depression : strategies for self-empowermentLois P FrankelDeerfield Beach, Fla. : Health Communications, 1992.Depression
Becoming one: a story of triumph over dissociative identity disorderSarah OlsonPasadena CA : Trilogy Books, 1997.Dissociative Disorder
Coping with trauma-related dissociation: skills training for patients and therapistsSuzette BoonNew York : W.W. Norton, 2011.Dissociative Disorder
The magic daughter : a memoir of living with multiple personality disorderJane PhillipsNew York : Viking, 1995.Dissociative Disorder
The eating disorders sourcebook: a comprehensive guide to the cause, treatment, and prevention of eating disordersCarolyn CostinNew York : McGraw Hill, 2009Eating Disorders
8 keys to recovery from an eating disorder: effective strategies from therapeutic practice and personal experienceCarolyn CostinNew York : W.W. Norton, 2012Eating Disorders
Help your teenager beat an eating disorderJames LockNew York: Guildford Press, 2015Eating Disorders
A balanced life: 9 strategies for coping with the mental health of a loved one.Tom SmithCenter City, Minn : Hazelden, 2008.Family and Loved Ones
The dance of anger : a woman's guide to changing the patterns of intimate relationshipsHarriet Goldhor LernerNew York : Perennial Library, 1986.Family and Loved Ones
Doing our best for your mother: working with families of aging parentsLen FabianoPort Perry ON: Pheasant Ridge Creations, 2001.Family and Loved Ones
Don't blame mother : mending the mother-daughter relationshipPaula J CaplanNew York : Harper & Row, 1989.Family and Loved Ones
I love you but I don't trust youMira KirshenbaumNew York: Berkley Books.2012Family and Loved Ones
Mother I'm doing the best I can: boomers' guide to aging parentsLen FabianoPort Perry, ON : Pheasant Ridge Creations, 1997.Family and Loved Ones
Overcoming relationship problems: a self-help guide using Cognitive Behavioral TechniquesMichael CroweLondon UK : Constable & Robinson, 2010.Family and Loved Ones
Patient and family guide to ECT [CD]  Family and Loved Ones
Your defiant teen: 10 steps to resolve conflict and rebuild your relationshipRussel A. BarkleyNew York: The Guilford Press, 2014Family and Loved Ones
As Life after loss : the lessons of griefVamik D VolkanNew York : Collier Books, 1994.Grief and Loss
Assertive Healing your grieving heart for teens : 100 practical ideasAlan WolfeltFort Collins, Colo. : Companion Press, 2001.Grief and Loss
Beyond grief : a guide for recovering from the death of a loved oneCarol StaudacherOakland, CA : New Harbinger, 1987.Grief and Loss
The courage to grieveJudy TatelbaumNew York : Harper & Row, 1984.Grief and Loss
Death : the final stage of growthElisabeth Ku?bler-Ross;Englewood Cliffs, N.J. : Prentice-Hall, 1975.Grief and Loss
Grief's courageous journey : a workbookSandi CaplanOakland, CA : New Harbinger, 1995.Grief and Loss
Grieving mindfully : a compassionate and spiritual guide to coping with lossSameet M KumarOakland, CA : New Harbinger, 2005.Grief and Loss
Living with death and dyingElisabeth Ku?bler-RossNew York : Macmillan, 1981.Grief and Loss
More than surviving : caring for yourself while you grieveKelly OsmontOmaha, NE : Centering Corp., 1990.Grief and Loss
The mourning handbook : the most comprehensive resource offering practical and compassionate advice on coping with all aspects of death and dyingHelen FitzgeraldNew York : Simon & Schuster, 1995.Grief and Loss
On death and dying ; questions and answers on death and dying ; on life after deathElisabeth Ku?bler-RossNew York : Quality Paperback Book Club, 1992.Grief and Loss
On death and dying : what the dying have to teach doctors, nurses, clergy, and their own familiesElisabeth Ku?bler-RossNew York : Touchstone, Simon & Schuster, 1997.Grief and Loss
Transcending loss : understanding the lifelong impact of grief and how to make it meaningfulAshley Davis BushNew York : Berkley Books, 1997.Grief and Loss
When bad things happen to good peopleHarold S KushnerNew York : Schocken Books, 1981.Grief and Loss
Buried in treasures: help for compulsive acquiring, saving and hoarding.David TolinNew York : Oxford University Press, 2013Hoarding
Digging out: helping your loved one manage clutter, hoarding, and compulsive acquiringMichael A. TompkinsOakland, CA: New Harbinger, 2009Hoarding
From hoarding to hope: understanding people who hoard and how to help themGeralin ThomasNorth Charleston, SC: CreateSpace, 2015Hoarding
Hoarding: hoarding disorder learn basic self-help strategies for defeating hoarding disorderLandon MorganCharleston, SC: CreateSpace, 2016Hoarding
Being mentally healthy in spite of a mental illnessElizabeth AndersonCalgary : E. Anderson, 2012.Memoirs
Beyond the crazy house : changing the future of madnessPat CapponiToronto : Penguin Canada, 2003.Memoirs
The Columbia University College of Physicians and Surgeons complete home guide to mental healthFrederic I Kass New York : Henry Holt and Co., 1992.Memoirs
Crazy : a father's search through America's mental health madnessPete EarleyNew York : G.P. Putnam's Sons, 2006.Memoirs
The dinosaur man : tales of madness and enchantment from the back wardSusan BaurNew York : Edward Burlingame Books, 1991.Memoirs
Extra Ordinary People: documentary [DVD]  Memoirs
Families of the mentally ill : coping and adaptationAgnes B HatfieldNew York : Guilford Press, 1987.Memoirs
The Hillside diary and other writingsRobert NeugeborenBoston, MA : Center for Psychiatric Rehabilitation, Sargent College of Health and Rehabilitation Sciences, Boston University, 2004.Memoirs
Holiday of darkness: a psychologist's personal journey out of his depressionNorman S. EndlerNew York : John Wiley & Sons, 1982.Memoirs
Hurry down sunshine: a memoirMichael GreenbergToronto: Harper Collins , 2008.Memoirs
Is there no place on earth for meSusan SheehanBoston : Houghton Mifflin, 1982.Memoirs
The loony-bin tripKate MillettNew York : Touchstone Books, 1990.Memoirs
My schizophrenia life: the road to recovery from mental illnessSandra MacKayDundas, ON : Bridgeross Communications, 2010Memoirs
One story, one songRichard WagameseMadeira Park, BC: Douglas & McIntyre, 2015.Memoirs
Catch a falling star: a tale from the Iris the dragon seriesGayle GrassSmith Falls, ON: Iris the Dragon, 2001.Mental Health and Reflection\Coping
Co-dependent no more: how to stop controlling others and start caring for yourselfMelodie BeattieCenter City, Minn : Hazelden, 1986.Mental Health and Reflection\Coping
Creating wellness: featuring three outstanding programs for mental health recovery [DVD]  Mental Health and Reflection\Coping
The dance of connection: how to talk to someone when you're mad, hurt, scared, frustrated, insulted, betrayed, or desperateHarriet LernerNew York : Harper Collins, 2002.Mental Health and Reflection\Coping
ECT [DVD]  Mental Health and Reflection\Coping
Feeling good: the new mood therapyDavid BurnsNew York : Avon Books, 2008.Mental Health and Reflection\Coping
The forensic mental health system in Ontario : an information guideShannon BettridgeToronto : CAMH, 2004.Mental Health and Reflection\Coping
The gifts of imperfection: let go of who you think you're supposed to be and embrace who you areBrene BrownCenter City, Minn : Hazelden, 2010Mental Health and Reflection\Coping
Health talk: how to communicate with your doctorMary F HawkinsToronto : Macmillan Canada, 2000.Mental Health and Reflection\Coping
How to loveNha??t Ha?nh, ThichBerkeley, CA : Parallax Press, 2015.Mental Health and Reflection\Coping
Letting go: the pathway of surrenderDavid HawkinsCarlsbad, CA : Hay House, 2013.Mental Health and Reflection\Coping
Mental illness: survival and beyondVirginia S. WilsonVictoria B.C: On-Demand, 1998.Mental Health and Reflection\Coping
A new earth: awakening to your life's purposeEckhart TolleNew York : Plume, 2006.Mental Health and Reflection\Coping
NCR: not criminally responsible [DVD]  Mental Health and Reflection\Coping
Out of order: young adult manual of mental illness and recoveryDale CarlsonBranford CT: Bick Publishing House, 2013.Mental Health and Reflection\Coping
Peace is every step: the path of mindfulness in everyday lifeNha??t Ha?nh Thi?chNew York : Bantam Books, 1991.Mental Health and Reflection\Coping
The power of now: a guide to spiritual enlightenmentEckhart TolleNovata, CA : New World Library, 2004.Mental Health and Reflection\Coping
The purpose driven life: what on earth am I here for?Rick WarrenGrand Rapids, Mich : Zondervan, 2002.Mental Health and Reflection\Coping
Read for your life: literature as a life support systemJoseph GoldMarkham, ON : Fitzhenry & Whiteside, 1990.Mental Health and Reflection\Coping
Reconciliation: healing the inner childNha??t Ha?nh ThichBerkeley, CA : Parallax Press, 2010.Mental Health and Reflection\Coping
The recovery workbook : practical coping and empowerment strategies for people with psychiatric disabilityLeRoy J SpaniolBoston, Mass. : Center for Psychiatric Rehabilitation, 2009.Mental Health and Reflection\Coping
The road less travelled: the unending journey toward spiritual growth Scott M. PeckNew York : Simon & Schuster, 1993.Mental Health and Reflection\Coping
Spirit of recovery [DVD]  Mental Health and Reflection\Coping
Think you're crazy? Think again: a resource book for cognitive therapy for psychosisAnthony P. MorrisonEast Sussex: Routledge, 2008.Mental Health and Reflection\Coping
Three voices; discovery, recovery, hope [CD]Ontario Shores Centre for Mental Health Sciences Mental Health and Reflection\Coping
Understanding mental disorders : your guide to DSM-5American Psychiatric Association,;Washington, DC : American Psychiatric Publishing, 2015.Mental Health and Reflection\Coping
Who moved my cheese: an amazing way to deal with change in your work and in your lifeSpencer JohnsonNew York : Putnam, 1998.Mental Health and Reflection\Coping
Unlearn [DVD]  Mental Health and Reflection\Coping
Untethered soul: the journey beyond yourselfMichael SingerOakland, CA : New Harbinger, 2007.Mental Health and Reflection\Coping
Voices of recoverySue McNamaraBoston: Center for Psychiatric Rehabilitation, Boston University, 2009.Mental Health and Reflection\Coping
Wellness recovery action planEllen CopelandBrattleboro VT: Peach Press, 1997.Mental Health and Reflection\Coping
When someone you love has a mental illness: a handbook for family, friends, and caregiversRebecca WoolisNew York : Jeremy P.Tarcher/Perigee Books, 1992.Mental Health and Reflection\Coping
You can heal your lifeLouise HaySanta Monica, CA : Hay House, 1987.Mental Health and Reflection\Coping
Mindfulness-based elder care: a CAM model for frail elders and their caregiversLucia McBeeNew York : Springer, 2008.Mindfulness
Mindfulness for beginners : reclaiming the present moment--and your lifeJon Kabat-ZinnBoulder, CO : Sounds True, 2012.Mindfulness
Mindfulness for borderline personality disorder: relieve your suffering using the core skill of dialectical behavior therapyBlaise AguirreOakland, CA, New Harbinger, 2013.Mindfulness
The mindfulness toolbox: 50 practical tips, tools, and handouts for anxiety, depression, stress and painDonald AltmanEau Claire, Wisc : PESI Publishing, 2014.Mindfulness
This one moment: skills for everyday mindfulness [DVD]  Mindfulness
Wherever you go there you are: mindfulness mediation in everyday lifeJon Kabat-ZinnNew York : Hyperion Books, 1994.Mindfulness
Break free from OCDFiona ChallacombeLondon : Vermilion, 2011.Obsessive Compulsive Disorder
Coping with OCD : practical strategies for living well with obsessive-compulsive disorderBruce M HymanOakland, CA : New Harbinger, 2008.Obsessive Compulsive Disorder
Getting over OCD : a 10-step workbook for taking back your lifeJonathan S AbramowitzNew York : Guilford Press, 2009.Obsessive Compulsive Disorder
Just checking: scenes from the life of an obsessive compulsiveEmily ColasNew York : Porter Books, 1998.Obsessive Compulsive Disorder
Loving someone with OCD: help for you and your familyKaren J. LandsmanOakland, CA : New Harbinger, 2005.Obsessive Compulsive Disorder
The mindfulness workbook for OCD : a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapyJon HershfieldOakland, CA : New Harbinger, 2013.Obsessive Compulsive Disorder
The OCD workbook: your guide to breaking free from obsessive-compulsive disorderBruce M HymanOakland, CA : New Harbinger, 2010.Obsessive Compulsive Disorder
Obsessive compulsive disorder: a guide for people with obsessive-compulsive disorder and their families : an information guideNeil RectorToronto : CAMH, 2010.Obsessive Compulsive Disorder
Obsessive compulsive disorders: a complete guide to getting well and staying well.Fred Penzel Oxford Publisher, 2000.Obsessive Compulsive Disorder
Over and over again: understanding obsessive-compulsive disorderFugen NezirogluLexington Mass :Lexington Books,1991.Obsessive Compulsive Disorder
Selfwatching : addictions, habits, compulsions, what to do about themRay J HodgsonNew York : Facts on File, 1982.Obsessive Compulsive Disorder
Stuff : compulsive hoarding and the meaning of thingsRandy O FrostBoston : Houghton Mifflin Harcourt, 2010.Obsessive Compulsive Disorder
Overcoming paranoid and suspicious thoughts: a self-help guide using cognitive behavioral techniquesDaniel FreemanNew York : Basic Books, 2008.Paranoia
Feel the fear and do it anywaySusan JeffersNew York : Fawcett, 1987.Phobias
An introduction to coping with phobiasBrenda HoganLondon : Robinson, 2007.Phobias
Overcoming social anxiety and shyness: a self-help guide using cognitive behavioral techniques.Gillian ButlerNew York : Basic Books, 2008.Phobias
Consumer's guide to psychiatric drugsJohn D. PrestonNew York: Pocket BooksPsychiatric Medication
Practical guide to psychiatric medications: simple, concise and up-to-dateTanveer A. PadderMaryland : MTP Publishing, 2015Psychiatric Medication
Beyond psychosis: exceeding expectations from first episode to recovery [DVD]  Psychosis
First episode of psychosis: a guide for patients and their families.Michael T. ComptonNew York : Oxford University Press, 2009.Psychosis
A map of the mind fields: managing adolescent psychosis [DVD]  Psychosis
Promoting recovery from first episode psychosis: a guide for familiesSabrina BakerToronto : CAMH, 2010.Psychosis
Psychosis: stories of recovery and hopeHannah Cordle London : Quay Books, 2011.Psychosis
After her brain broke: helping my daughter recover her sanitySusan InmanDundas, ON : Bridgeross Communication, 2010.Schizoaffective Disorder and Schizophrenia
The center cannot hold: my journey through madnessElyn SaksNew York : Hyperion, 2007.Schizoaffective Disorder and Schizophrenia
Complete family guide to schizophreniaKim T. Mueser New York : The Guilford Press, 2006.Schizoaffective Disorder and Schizophrenia
Diagnosis schizophrenia: a comprehensive resourceRachel MillerNew York : Columbia University Press, 2002.Schizoaffective Disorder and Schizophrenia
Getting your life back together when you have schizophreniaRoberta TemesOakland : New Harbinger, 2002.Schizoaffective Disorder and Schizophrenia
Life after mental illness [DVD]  Schizoaffective Disorder and Schizophrenia
Living and working with schizophrenia 2nd edJ.Joel JeffriesToronto : University of Toronto Press, 1990.Schizoaffective Disorder and Schizophrenia
Living with schizoaffective disorderNicole PetersonCreate Space Independent Publishing Platform, 2015.Schizoaffective Disorder and Schizophrenia
Living with schizophrenia 2nd ed.Neel Burton Oxfordshire : Acheron Press, 2012.Schizoaffective Disorder and Schizophrenia
Moving on: a guide to good health and recovery for people with a diagnosis of schizophreniaRoz D'Ombraine HewittLondon : Karnac, 2007.Schizoaffective Disorder and Schizophrenia
On the inside looking out: my road to recovery from schizophreniaMaria PellegrinoAlbany: BearManor Media, 2009.Schizoaffective Disorder and Schizophrenia
One calm hour [DVD]  Schizoaffective Disorder and Schizophrenia
The quiet room: a journey out of the torment of madnessLori SchillerNew York : Warner Books, 1994.Schizoaffective Disorder and Schizophrenia
Surviving schizophrenia: a manual for families, consumers and providers 4th ed.E. Fuller Torrey New York : Harper Perrenial, 2001.Schizoaffective Disorder and Schizophrenia
Treating the untreatable: healing in the realms of madnessIra SteinmanLondon : Karnac, 2009.Schizoaffective Disorder and Schizophrenia
Understanding mental illness and schizophrenia [DVD]  Schizoaffective Disorder and Schizophrenia
Attitude : your most priceless possessionElwood N ChapmanLos Altos, CA. : Crisp Publications, 1990.Self Esteem
The Go Grrrls workbookCraig W LeCroyNew York ; London : W.W. Norton, 2001.Self Esteem
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniquesMelanie J V FennellNew York : Basic Books, 2009.Self Esteem
Self-esteem, a family affairJean Illsley ClarkeMinneapolis : Winston Press, 1978.Self Esteem
Teen esteem : a self-direction manual for young adultsPat PalmerSan Luis Obispo, CA. : Impact Publishers, 1989.Self Esteem
Ten days to self-esteemDavid D BurnsNew York : Quill, 1993.Self Esteem
Toxic parents: overcoming their hurtful legacy and reclaiming your lifeDr. Susan ForwardNew York : Bantam Books, 1989.Self Esteem
When perfect isn't good enough : strategies for coping with perfectionismMartin M AntonyOakland, CA : New Harbinger, 2009.Self Esteem
The winning family : increasing self-esteem in your children and yourselfLouise HartNew York : Dodd, Mead, 1987.Self Esteem
Women and self-esteemLinda Tschirhart SanfordNew York : Penguin Books, 1985.Self Esteem
Cutting : understanding and overcoming self-mutilationSteven LevenkronNew York : W.W. Norton, 1998.Self Harm and Suicide
Hope and healing after suicide: a practical guide for people who have lost someone to suicide in OntarioCAMHToronto : CAMH, 2011.Self Harm and Suicide
How I stayed alive when my brain was trying to kill me: one person's guide to suicide preventionSusan Rose BlaunerNew York : Morrow, 2002.Self Harm and Suicide
The scarred soul : understanding & ending self-inflicted violenceTracy AldermanOakland, CA : New Harbinger, 1997.Self Harm and Suicide
Secret scars : uncovering and understanding the addiction of self-injuryV J TurnerCenter City, Minn : Hazelden, 2002.Self Harm and Suicide
Self-injury and cutting : stopping the painJohn M SheaNew York : Rosen Publishing, 2014.Self Harm and Suicide
Stopping the pain : a workbook for teens who cut & self-injureLawrence E ShapiroOakland, CA : Instant Help Books, 2008.Self Harm and Suicide
Suicide : the forever decision : for those thinking about suicide and for those who know, love, or counsel themPaul G QuinnettNew York : Crossroad, 1993.Self Harm and Suicide
Why suicide? : answers to 200 of the most frequently asked questions about suicide, attempted suicide, and assisted suicideEric MarcusSan Francisco, CA. : HarperSanFrancisco, 1996.Self Harm and Suicide
Letting go of shame : understanding how shame affects your lifeRonald T Potter-Efron[Center City, MN] : Hazelden, 1989.Shame
Shame and grace : healing the shame we don't deserveLewis B Smedes[San Francisco] : HarperSanFrancisco, 1993.Shame
The cognitive behavioral coping skills workbook for PTSD: overcome fear and anxiety and reclaim your lifeMatthew T. TullOakland : New Harbinger, 2016Stress Management and Post Traumatic Stress Disorder
The complete stress management workbook : your personal step-by-step program for handling the stress in your lifeTom WhitemanGrand Rapids, Mich.: Zondervan, 1996.Stress Management and Post Traumatic Stress Disorder
Coping with trauma : a guide to self-understandingJon G AllenWashington, DC : American Psychiatric Press, 1995.Stress Management and Post Traumatic Stress Disorder
Denial: a memoir of terror (PTSD and sexual assault trauma)Jessica SternNew York : Ecco, 2010.Stress Management and Post Traumatic Stress Disorder
Don't eat the soup as hot as they cook it : the story of a family learning to manage stress effectively in today's 24/7 world!Cameron JohnstonKelowna, B.C. : WellChoices Consulting, 2001.Stress Management and Post Traumatic Stress Disorder
From suffering to freedom: practicing reality acceptance [DVD]  Stress Management and Post Traumatic Stress Disorder
Growing beyond survival : a self-help toolkit for managing traumatic stressElizabeth G VermilyeaBaltimore, Md. : Sidran Press, 2000.Stress Management and Post Traumatic Stress Disorder
Healing from hidden abuse: a journey through the stages of recovery from psychological abuseShannon Thomas[s.l.] MAST Publishing, 2016Stress Management and Post Traumatic Stress Disorder
How to stay cool, calm & collected when the pressure's on : a stress control plan for businesspeopleJohn E NewmanNew York : AMACOM, American Management Association, 1992.Stress Management and Post Traumatic Stress Disorder
How to stop worryingFrank TallisLondon : Sheldon, 2009.Stress Management and Post Traumatic Stress Disorder
Lucky: a memoirAlice SeboldNew York : Bay Back Books, 2002.Stress Management and Post Traumatic Stress Disorder
Managing job stress and health : the intelligent person's guideMichael T MattesonNew York : Free Press, 1982.Stress Management and Post Traumatic Stress Disorder
Post traumatic stress disorder [DVD]  Stress Management and Post Traumatic Stress Disorder
Progressive relaxation and breathing [CD]Matthew McKay  Stress Management and Post Traumatic Stress Disorder
The PTSD workbook: simple, effective techniques for overcoming traumatic stress symptoms.Mary Beth WilliamsNew Harbinger, 2002.Stress Management and Post Traumatic Stress Disorder
The relaxation & stress reduction workbookMartha DavisOakland, CA : New Harbinger, 2008.Stress Management and Post Traumatic Stress Disorder
When someone you love suffers from posttraumatic stress : what to expect and what you can doClaudia ZayfertNew York : Guilford Press, 2011.Stress Management and Post Traumatic Stress Disorder
Women, abuse and trauma therapy: an information guideLori HaskellToronto : CAMH, 2006.Stress Management and Post Traumatic Stress Disorder
The worry cure : seven steps to stop worry from stopping youRobert L LeahyNew York : Three Rivers Press, 2005.Stress Management and Post Traumatic Stress Disorder
Addiction: an information guide, a guide for people with addiction and their families.Marilyn HerleCAMH : Toronto, 2010.Substance Abuse and Addiction Disorders
Addiction is addiction: understanding the disease in oneself and others for a better quality of lifeRaju HajelaVictoria B.C.: Friesen Press, 2015.Substance Abuse and Addiction Disorders
The addiction recovery skills workbook: changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniquesSuzette Glasner-EdwardsOakland : New Harbinger Publications, 2015Substance Abuse and Addiction Disorders
Addiction to prescription pain killers and the street drug heroin: A guide to understanding and overcoming opioid dependency and opioid addiction.Gregory H. PierceMiddletown, DE: Fellowship Publishing House, 2011Substance Abuse and Addiction Disorders
Addiction treatment homework plannerJames R. FinleyHoboken, NJ: Wiley & Sons, 2003.Substance Abuse and Addiction Disorders
Adolescents and co-occurring disorders [DVD]  Substance Abuse and Addiction Disorders
Alcoholics Anonymous New York : Alcoholics Anonymous World Services, 1976.Substance Abuse and Addiction Disorders
Allen Carr's easy way to stop smokingAllen CarrOakville ON: Clarity Publishing, 2004.Substance Abuse and Addiction Disorders
Anatomy of addiction: what science and research tell us about the true causes, best preventive techniques and most successful treatmentsAkikur MohammadNew York : Perigee, 2016.Substance Abuse and Addiction Disorders
Blackout: remembering the things I drank to forgetSarah HepolaBoston: Grand Central Publishing, 2015.Substance Abuse and Addiction Disorders
Cannabis: what teenagers need to know [DVD]  Substance Abuse and Addiction Disorders
Co-occurring addiction and mental health disordersMark McGovernCenter City, MN: Hazeldon, 2009.Substance Abuse and Addiction Disorders
Done deal: choosing not to gamble [DVD]  Substance Abuse and Addiction Disorders
Drugs of abuse: treatment and recovery [DVD]  Substance Abuse and Addiction Disorders
A family guide to concurrent disordersCaroline P. O'GradyToronto : CAMH, 2007.Substance Abuse and Addiction Disorders
Free from addiction: facing yourself and embracing recoveryMorteza KhaleghiNew York : Palgrave MacMillan, 2008.Substance Abuse and Addiction Disorders
A guide for living with co-occurring disorders [DVD]  Substance Abuse and Addiction Disorders
How Al-Anon works for families and friends of alcoholics New York : Al-Anon Family Group, 1995.Substance Abuse and Addiction Disorders
Marijuana: neurochemistry & physiology [DVD]  Substance Abuse and Addiction Disorders
Messing with heads: marijuana and mental illness [DVD]  Substance Abuse and Addiction Disorders
Mind-body workbook for addiction: effective tools for substance-abuse recovery and relapse preventionStanley H. BlockOakland, CA: New Harbinger, 2016Substance Abuse and Addiction Disorders
A new beginning recovery workbook: reproducible exercises to help people overcome addictive behaviorsMildred Duggins WilliamsPlainview, NY: Wellness Reproductions, 2002.Substance Abuse and Addiction Disorders
Painkillers, heroin , and the road to sanity: real solutions for long-term recovery from opiate addictionJoani GammillCenter City : Hazelden, 2014Substance Abuse and Addiction Disorders
Play to win: the deadly consequences of gambling [DVD]  Substance Abuse and Addiction Disorders
The recovery book: answers to all your questions about addiction and alcoholism and finding health and happiness in sobrietyAl J. MooneyNew York : Workman Pub., 2014.Substance Abuse and Addiction Disorders
Safe bet: recognizing the problem [DVD]  Substance Abuse and Addiction Disorders
Smoking: truth or dare? [DVD]  Substance Abuse and Addiction Disorders
A street cat named BobJames BowenNew York : St. Martin's Press, 2013.Substance Abuse and Addiction Disorders
The substance abuse & recovery workbook: self-assessments, exercises & educational handoutsEster A. LeutenbergDuluth, MN: Whole Person Associates, 2008.Substance Abuse and Addiction Disorders
WastedMark JohnsonNew York : Pegasus Books, 2008.Substance Abuse and Addiction Disorders